Recovery

References and Further Reading

1. Hausswirth C, Mujika I. Recovery for performance in sport. Human Kinetics; 2013. 
2. Boyle PM, Mahoney CA, Wallace WF. The competitive demands of elite male field hockey. J Sports Med Phys Fitness 34: 235–241, 1994. 
3. Jennings D, Cormack SJ, Coutts AJ, Aughey RJ (2012) GPS analysis of an international feld hockey tournament. Int J Sports Physiol Perform 7(3):224–231 
4. Spencer M, Rechichi C, Lawrence S, Dawson B, Bishop D, Goodman C (2005) Time-motion analysis of elite field hockey during several games in succession A tournament scenario. J Sci Med Sport 8(4):382–391 
5. Clarkson PM, Hubal MJ (2002) Exercise-induced muscle damage in humans. Am J Phys Med Rehabil 81(11 Suppl):S52–69. 
6. Rowsell GJ, Coutts AJ, Reaburn P, Hill-Haas S (2011) Effect of post-match cold-water immersion on subsequent match running performance in junior soccer players during tournament play. J Sports Sci 29(1):1–6. 
7. Crowther, F., Sealey, R., Crowe, M., Edwards, A., & Halson, S. (2017). Team sport athletes’ perceptions and use of recovery strategies: a mixed-methods survey study. BMC Sports Science, Medicine & Rehabilitation, 9, 1–10.  
8. Soon-Mi Choi, Aram Yoon, Junyoung Hong, Dongwoo Hahn, & Sukho Lee. (2014). Sports specific active recovery following simulated sports activity improves power and agility in basketball players. Medicine and Science in Sports and Exercise, (5). 
9. Freiwald, J., Baumgart, C., Kühnemann, M., & Hoppe, M. W. (2016). Foam-Rolling in sport and therapy – Potential benefits and risks: Part 2 – Positive and adverse effects on athletic performance. Sports Orthopaedics and Traumatology, 32(3), 267–275.  
10. Tavares, F., Walker, O., Healey, P., Smith, T. B., & Driller, M. (2018). Practical Applications of Water Immersion Recovery Modalities for Team Sports. Strength & Conditioning Journal, 40(4), 48–60. 
11. Higgins, T. R., Greene, D. A., & Baker, M. K. (2017). Effects of Cold Water Immersion and Contrast Water Therapy for Recovery from Team Sport: A Systematic Review and Meta-analysis. Journal of Strength and Conditioning Research, 31(5), 1443–1460. 
12. Elias, G. P. (2014). A Review of the Effects of Cold Water Immersion and Contrast Water Therapy on Enhancing Athletic Performance and Reducing Perceived Fatigue Following Team Sport Activity. Journal of Australian Strength & Conditioning, 22(2), 85–90. 
13. Resnick, P. B., Jurch, S., & Ribeiro, C. (2017). Sports massage: injury + recovery: get in-depth knowledge on common sports injuries, the healing process and the role massage therapy can play in keeping athletes healthy. Massage Therapy Journal, (3), 46. 
14. Best, T. M., Hunter, R., Wilcox, A., & Haq, F. (2008). Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise. Clinical Journal of Sport Medicine: Official Journal of The Canadian Academy of Sport Medicine, 18(5), 446–460. 
15. Poppendieck, W., Wegmann, M., Ferrauti, A., Kellmann, M., Pfeiffer, M., & Meyer, T. (2016). Massage and Performance Recovery: A Meta-Analytical Review. SPORTS MEDICINE, 46(2), 183–204. 
16. Malhotra, R. K. (2017). Sleep, recovery, and performance in sports. Neurologic Clinics, 35(3), 547–557. 
17. Kellmann, M., & Beckmann, J. (2018). Sport, recovery and performance : interdisciplinary insights. 
18. Kölling, S., Duffield, R., Erlacher, D., Venter, R., & Halson, S. L. (2019). Sleep-Related Issues for Recovery and Performance in Athletes. International Journal of Sports Physiology & Performance, 14(2), 144–148. 
19. Marques-Jimenez, D., Calleja-Gonzalez, J., Arratibel, I., Delextrat, A., Uriarte, F., & Terrados, N. (2018). Physiological and physical responses to wearing compression garments during soccer matches and recovery. Journal of Sports Medicine and Physical Fitness, 58(11), 1642–1651. 
20. Sakadjian, A. (2015). Effects of Compression Garments on Performance and Recovery. Journal of Australian Strength & Conditioning, 23(3), 60–65. 
21. Hill, J., Howatson, G., van Someren, K., Gaze, D., Legg, H., Lineham, J., & Pedlar, C. (2017). The Effects of Compression-Garment Pressure on Recovery After Strenuous Exercise. International Journal of Sports Physiology & Performance, 12(8), 1078–1084.